Services

In-Home Personal Training

With over 10 years of experience. At Home Fitness Training offers personal training sessions and all services to Burlington, Oakville, and Milton, Ontario. A personal trainer can come to your home, office, or gym or the great outdoors! We also offer training plans to do on your own, fitness nutrition, strength and conditioning training, sports training as well as bootcamp. No matter what shape you are in we can help! We have dealt with almost any injury you can think of and we can design a program that best suits you.We work with you 1 on 1 or in groups to help you work through a personalized fitness plan as well as coach you on healthy lifestyle choices. Please contact us with any inquiries you may have.