Proudly providing in home personal training and online personal training to Burlington, Oakville and Milton, Ontario for over 15 years!! Find a 1 on 1 personal trainer to work with you to meet your fitness goal!
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Congrats Alex on an amazing track season with the Western Mustangs!!
“Not only was I able to lose up to 20 pounds in weight but put it back on in muscle. Dan has also helped me to reach all my fitness goals and become the best lacrosse player possible” – John
“Started 3 years ago and now I look like a Greek god. As well as preforming great on the ice as a goalie. Courtesy Dan the man” – Sam
“I am an older, age group athlete with an artificial hip, which means lots of modifications and changes to my workouts – this is never a problem for Dan! He is so knowledgeable and always thinks of safety first. ” – Joanne
“When we started I had a couple previous injuries (hip flexor and shoulder). After a month of training with Dan, these injuries had pretty much disappeared and from that moment on I was hooked.” – Liza
“Dan has been the one constant that has helped me to believe in myself and what I can accomplish. Without his support and guidance I would never have been able to be successful in not only losing 180lbs but reaching a point in my life where I can finally say with confidence that I am never going back.” – Jess
“Dan has become an important and welcome addition to our lives. We would strongly recommend Dan for anyone wanting to make a positive change in their fitness, no matter how small or large the goals they have in mind.” – Jackie & Jean-Claude Lalumiere
With over 15 years of experience. At Home Fitness Training offers in home personal training sessions and online personal training to Burlington, Oakville, and Milton, Ontario. A personal trainer can come to your home, office, or gym or the great outdoors! We also offer training plans to do on your own, fitness nutrition, strength and conditioning training, sports training and injury prevention.
“Providing In Home Personal Training for over 15 years!”
Alex
“Congrats Alex on an amazing year with the Western Mustangs!
John
“Dan has helped me become the best lacrosse player possible”
Sam
Joanne
"Over the past two years working with Dan, I have been on the podium 7 times and have lost 17lbs."
Stuart #2
Liza
"When we started I had a couple previous injuries (hip flexor and shoulder). After a month of training with Dan, these injuries had pretty much disappeared"
Kirsten
Kirsten – U18 Canadian Women's Hockey Champion – Team Ontario
Lori
Congratulations Lori on first half marathon!!
Carole
"I have more stamina, flexibility and strength" – Carole Simmons (Professional Ballroom Dancer)
Stuart
“I’ve been working with Dan every Tuesday night since 2008. This month, I passed a milestone: for two sessions in a row, I’ve completed more than 50 push-ups. When we started working together, I think the best I could do was 10 or 12."
Roy and Franca
"We have lost weight, 25lbs and my husband has lost 32lbs, and we have kept it off!"