I have been training with Dan since 2015. He has seen me through 2 pregnancies and has helped to minimize my weight gain while maintaining muscle during each pregnancy. Dan was right by my side training me to get my body and strength back post delivery. Helping me manage my nutrition and also being flexible and supportive with this new Moms schedule. He likes to point out that I put in the work but the truth is I am in the best shape of my life and I owe that to Dan.read more
"Over the past two years working with Dan, I have been on the podium 7 times and have lost 17lbs."
"When we started I had a couple previous injuries (hip flexor and shoulder). After a month of training with Dan, these injuries had pretty much disappeared"
Congratulations Lori on first half marathon!!
Kirsten – U18 Canadian Women's Hockey Champion – Team Ontario
"I have more stamina, flexibility and strength" – Carole Simmons (Professional Ballroom Dancer)
“I’ve been working with Dan every Tuesday night since 2008. This month, I passed a milestone: for two sessions in a row, I’ve completed more than 50 push-ups. When we started working together, I think the best I could do was 10 or 12."
Roy and Franca
"We have lost weight, 25lbs and my husband has lost 32lbs, and we have kept it off!"